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It's hard work being a kid. No, seriously. The world is brand new, and you're just adjusting to what's going on with your body, mind, and everything around you. Understandably, all of this new information can be TOTALLY overwhelming sometimes.

Thankfully, nature has equipped us with all of the tools to slow that nervous system down and encourage inner peace on our journey to figuring out what the f**k we're doing here. Herbal tea blends to help calm children down are a fabulous solution to those days when everything is a bit too much or those evenings where we all need to rest.

So, what’s actually in the teas, and how do these herbs work to calm children down? Here are our top three calming herbs for kids.